FOOD PREP WITH ME: easy & delicious weekly meal prep vlog 🥝

Today we're spending some quality time in the kitchen and doing some weekly meal prep! I had so much fun making all of this yummy food and it's been so satisfying and rewarding to have our fridge stocked with so much goodness for the week! I hope this vlog gives you some ideas for easy, delicious, and nutritious recipes to try. 🤍

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📖🎙️ JOLLY COVE (MY BOOK CLUB PODCAST): https://rb.gy/yegnzz

THE RECIPES:

• white chicken chili - https://rb.gy/9ayxfc

• pickled onions - https://www.tiktok.com/t/ZT8gK37eH/

• chia pudding -
1/2 cup chia seeds
1 can coconut milk
2 tsp vanilla
1 tsp maple syrup
Mix well together in a bowl and set in fridge until the chia has absorbed the liquid. Then you can layer it with strawberry preserves and fruit in a jar and enjoy!
makes 2-4 servings

• energy bites -
1 cup oats
10 medjool dates
10 apricots
1 tbsp maple syrup
2 tbsp peanut butter
1/2 cup chocolate chips
2 tsp vanilla
pinch of salt
Combine everything except the chocolate chips in a food processor until it reaches a consistency where you can form it into a ball. If it's too dry you can add more maple syrup, or peanut butter. Roll into bite sized balls and place in fridge.
makes 18-20 bites

• magical fruit salad -
nectarine
sumo mandarins
golden kiwis
honey crisp apple
blueberries
raspberries
ripe mango
freshly squeezed lime juice
Chop fruit, squeeze lime over it, and mix mix mix! :)

– ITEMS MENTIONED –
Living proof dry shampoo - https://bit.ly/3tXMRj0
New York Times cooking app - https://rb.gy/46topf
Lulu bag - https://bit.ly/48HiTz4


* comment below if you need a link to anything else from this vlog! x
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*Some links above are affiliate links from which I earn a small commission. This doesn't affect you as a customer at all, but helps me keep on making videos for you guys! All opinions are my own. :)
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