Скачать или смотреть How to train for an Ultra Marathon in 2025 Ep.1 | Last Minute UTA 100 Preparation

Want to learn how i train for an Ultra in 2025? Each week i will show you the different elements that go into training for Ultra Trail Australia's 100km race.

This race showcases some of the Blue Mountains finest trails. Returning for the second year, in this mini series will help you prepare for taking on your own ultra. From nutrition, mindset, equipment, training through to my lessons learnt from last year.

In this episode i take you for a run on my local trails amongst Glenrock State Conservation Area. I share my passion for running and my intention for the race this year.

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⏰ Time Codes ⏰
0:00 Intro
1:19 My Intention & Goals
12:00 Lets Run
20:08 Thank you

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#UltraTrailAustralia #UTA100 #TrailRunning #Ultrarunning #UltraRunner #UltraTraining #UltraTrailAustralia

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