Скачать или смотреть The Best Treatments For Teen Acne That Will Clear Your Skin

Struggling to manage your acne? Not sure which products or treatments may work best?

In this video I discuss my favourite acne treatments and skin care products, plus some of the factors that trigger and exacerbate teenage acne in particular. I believe that if you can understand the process in your skin, you can make the best choices.

Acne is a disorder of your skin barrier. This means the skin itself and your microbiome. Did you know that many acne patients (and those with inflammatory skin conditions) have disordered gut health and in turn this affects the skin microbiome. There are many diet and lifestyle modifications you can use to help your skin - and I talk about these in this video.

If you have any questions, let me know!

Dr Sarah x




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00:00 Introduction
01:18 Main causes of acne
02:50 How your hormones affect acne
03:54 Diet and lifestyle
04:11 What's your microbiome got to do with it?
07:53 General acne tips
09:22 Favourite acne treatments
09:35 Acne facials and peels
10:45 Microneedling
11:08 Bonus skincare ingredients
12:59 Vitamin A
13:52 PDT LED - a targeted acne treatment
14:11 Final thoughts