How Much Water Should A Construction Worker Drink?

Staying hydrated is essential especially when you're doing so much physical labor under intense heat, but how much water should a construction worker drink? In this video, I'll share some guidelines for staying hydrated on site and best practices to avoid your workers getting dehydrated!

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Watch And Enjoy!
Jason Schroeder

Key Moments In This Episode
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00:00 Intro & Summary
00:24 My Experiences With Severe Dehydration
02:35 Importance Of Staying Hydrated
03:45 Recommended Daily Intake Of Water
05:02 How To Check Your Hydration Level
06:20 Differences Between Heat Exhaustion & Heat Stroke
06:57 How Much Water Should Construction Workers Drink?
07:51 How To Look Out For Dehydration & Heat Exhaustion On Site
08:23 Important Guidelines To Stay Hydrated On Site
10:01 Learn More With These Resources

What To Watch Next
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How To Improve Health And Safety In Construction Industry
   • How To Improve Health And Safety In C...  

Resources
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Check out our website for more info:
https://www.elevateconstructionist.com/

Access resources to elevate your operations:
https://www.elevateconstructionist.co...

Listen to the Elevate Construction podcast:
https://www.elevateconstructionist.co...

Check out our training programs and certifications:
https://www.elevateconstructionist.co...

Subscribe to my YouTube channel:
   / @jasonwilliamschroeder  


Learn More About Jason
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Jason Schroeder is the founder and COO of Elevate Construction IST, a company focused on elevating construction by providing valuable insights, effective solutions, and high-quality training. With his extensive experience in the construction industry, he created the Field Engineer Boot Camp and Superintendent Boot Camp, immersive training courses designed to produce high-performing leaders who can lead their teams in the right direction. Through Elevate Construction IST, he aims to scale his training programs throughout the nation to help more construction companies elevate their operations to the next level.


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Video by Nate Woodbury
BeTheHeroStudios.com
   / natewoodbury  

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