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Over 60? Eat THIS Fruit Daily to Lower Creatinine & Strengthen Kidneys

In this video you’ll discover why seniors over 60 should eat cranberry daily to lower creatinine and strengthen kidneys naturally. Cranberries are one of the best kidney-friendly fruits packed with antioxidants, vitamins, and cleansing properties that help flush out toxins, reduce inflammation, and improve kidney function. If you are struggling with high creatinine, CKD, or kidney problems, adding cranberry to your daily diet can protect your kidneys, prevent further damage, and support overall senior health. Learn how this powerful fruit helps lower creatinine levels, promotes kidney detox, and strengthens your kidneys naturally for long-term health and vitality after 60.

Welcome to “Healthica”—a space dedicated to senior health, wellness, and graceful aging. If you're over 50 or 60, or caring for someone who is, you'll find trusted senior health tips, natural remedies, and simple lifestyle advice to stay strong, active, and independent. From foods that support the heart and joints to habits that boost memory and mobility, we cover everything you need for healthy aging without medications.

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⏳TIME STAMPS
1:52 Fruit
16:02 Comprehensive Benefits
22:23 Supportive Nutrient
22:54 Kidney Stressing Foods to avoid
23:18 Regular Monitoring
23:39 Supportive Habits
26:40 Like & Subscribe

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