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The Stoics considered discipline a virtue, along with other related qualities like perseverance, endurance, high-mindedness, and self-control. The Stoics favored hard work and spending their days wisely. Seneca, for example, urges us not to waste our time and act now as life is short. Marcus Aurelius points to nature, concluding that we naturally tend to be hard-working. This video explores Stoic philosophy that may help develop self-discipline.

Video: How to Build Self-Discipline: The Stoic Way | Stoicism for Discipline

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00:00 - Intro I
02:08 - What is self-discipline?
03:50 - (1) The power of self-control
06:33 - (2) Industriousness: a Stoic virtue
10:22 - (3) The star in the sky