Warrior Yoga Sequence for all levels danielgroomyoga

Описание к видео Warrior Yoga Sequence for all levels danielgroomyoga

Beautiful sequence moving from Warrior 1 into 2 designed to help build strength and stability in legs and abdomen. Also to free up a tight neck or shoulders. Perfect as a sequence if you have a few moments or part of a longer yoga practice. www.danielgroomyoga.com

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