Скачать или смотреть Five scientifically proven ways to strengthen your relationship with psychologist Dr. Susan Albers

We all know it takes work to keep relationships healthy, but knowing where to start can be a challenge. Cleveland Clinic psychologist Dr. Susan Albers shares five scientifically proven ways to strengthen our romantic relationships, on this week's 3 Things to Know with Stephanie Haney podcast.

Dr. Albers explains the 5:1 ratio, the importance of eight meaningful touches per day, sharing intentional appreciation, creating "me" and "we" time, and understanding the 5 love languages.

Plus, Stephanie shares why Serpentini Arena Winterhurst is the date spot you Need to Know in NEO, and why 3News' Kierra Cotton is A Good Follow for helping find great ideas to connect with your partner.

Connect with Cleveland Clinic psychologist Dr. Susan Albers here:
  / drsusanalbers  
  / drsusanalbers  
http://my.clevelandclinic.org/staff/5...

Learn more about love languages from Dr. Gary Chapman, the man who literally wrote the book on them, in this previous episode of the 3 Things to Know with Stephanie Haney podcast:
https://www.wkyc.com/article/syndicat...

Need to Know in NEO: Serpentini Winterhurst Arena open skate sessions
http://www.serpentiniarena.com/open-s...

A Good Follow: 3News' Kierra Cotton
  / kierracotton  
  / kierracotton_  

Connect with Stephanie Haney here:
  / _stephaniehaney  
  / _stephaniehaney  
  / thestephaniehaney