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This video is about the moment after you wake up and realize your old life no longer fits and the quiet fear, shame, & guikt that tries to pull you back. In this episode, I share what happened after I quit my job, why the silence got so loud it shook me, and the 3 steps that helped me stop crawling back into the version of me that was built on survival mode and people-pleasing.

In this video, you’ll learn:
1) How to recognize the “pull back” voice (fear, guilt, shame) and why it sounds like you
2) The question that keeps you stuck and the better question that creates clarity
3) The most important step: micro-moves that build self-trust and help you stop self-abandoning

If you’re in a midlife awakening, burnout, or identity shift where you’re outgrowing your job, your routine, or the life you built this video will help you put language to what you’re feeling and take your next step without spiraling.

Hi, I’m Jaime Elko and this is Episode 3 of “Waking Up in a Life You Don’t Recognize.”

COMMENT:
Which hits you first -fear, guilt, or shame?
And what’s your one micro-move this week to stop going back?


CHAPTERS:
0:00 The moment after you wake up
0:25 When the silence got loud
1:15 Step 1: Name fear, guilt, shame
2:20 Step 2: What is it costing you to stay?
3:35 Step 3: Micro-moves to build self-trust


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Watch the full series playlist here-   • Waking Up In a Life You Don’t Recognize-Se...  


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