Скачать или смотреть 2 factors influencing your fertility negatively

Struggling to conceive? Let’s talk about two hidden factors that could be standing in your way: insulin resistance and adrenal health.

When your body becomes resistant to insulin, it leads to unstable blood sugar levels and can trigger a cascade of hormonal imbalances—disrupting ovulation and making it harder to conceive. On top of that, elevated insulin can contribute to conditions like PCOS, which directly impact fertility.

Then there’s adrenal health. Chronic stress keeps your adrenals in overdrive, pumping out cortisol. Over time, this can deplete your body’s resources, mess with your thyroid, and steal progesterone to fuel stress hormones—leaving you with irregular cycles and a reduced chance of pregnancy.

The good news? You can regain balance. By stabilizing blood sugar and supporting your adrenals, you’ll be creating a fertile foundation for your body. It’s all connected, and small shifts can make a big difference.

#FertilityHealth #InsulinResistance #AdrenalHealth #HormoneBalance #PCOSAwareness #ttc #ivf #infertility #TryingToConceive #tryingtogetpregnant🤰 #pcosweightloss #ttcjourney #ttccommunity #fertility #fertilitycoach #infertilityjourney #ivfjourney