स्वयं को दुखी मत करो | Theory of Second Dart — Sri Guru

स्वयं को दुखी मत करो | Theory of Second Dart — Sri Guru

There’s a popular saying - “Pain is inevitable, but suffering is optional”. Life’s ever-changing situations can give us temporary pain. But what exactly causes us to continue to feel irritated, frustrated, or miserable even after the situation has passed?

Through a combination of spirituality and psychology, Sri Guru uncovers the real cause behind suffering, and explains how mindfulness is the only antidote.

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Sri Guru Ratna Prabhu is a saint, author and speaker who has introduced spirituality and meditation to millions through her organization Shrimad Rajchandra Mission Delhi. She speaks on 4 major eastern religions, explaining important scriptures with an eye-opening logic. Sri Guru’s science-backed concepts and powerful meditation techniques serve as an impeccable guidance to the sincere seekers.

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