Siesta, a Spanish Tradition: History, Benefits and Facts 😊💤

Download a FREE PDF transcript of this story here: https://bit.ly/SLSYT_13apr23_PDF

In this video, we explore the Spanish siesta, a cultural practice that has become synonymous with the country's lifestyle 🛌❤️. From its history to its benefits, we will discuss everything you need to know about the siesta. Join us on this journey to discover more about the Spanish culture and language. And read along with our bilingual captions!

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⏱ TIMESTAMPS:
0:00 Intro
0:34 A Good Habit
0:55 First Reason to Nap
1:31 Second Reason to Nap
2:22 Juanra's Struggle with Napping
2:46 First Myth about Napping
3:16 Second Myth about Napping
4:09 A Bit of History
4:52 Final Thoughts