Скачать или смотреть Coping Calendar: Staying Hydrated & Eating Healthy Food

April 4th, 2020: Stay hydrated, eat healthy food, & boost your immune system. All of these things are super important to do while you are traveling and now, while you are staying #HealthyAtHome ! Study abroad staffer Rebecca Dixon shows us how she likes to take her water bottle with her everywhere she goes and some yummy pictures of good food from abroad! What recipes have you tried recently?

Each day during the month of April, the Study Abroad and International Travel Office at the University of Louisville will post a short video detailing self care suggestions. These videos are meant to be entertaining and provide levity during the COVID-19 pandemic.

Help #FlattenTheCurve . Stay indoors and practice safe social distancing!