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I’m Cher, a psychotherapist sharing 20+ years of insights on mindful beauty, real skincare, and lifestyle habits that help us grow stronger and more radiant every day — on our own terms. Here, you’ll find authentic routines, no filters, and a fresh perspective on growing stregnth over time and living beautifully.

*Disclaimer*
The information provided on this channel is for general informational and educational purposes only and reflects my personal experiences and opinions. I am a licensed psychotherapist; however, the content here does not constitute psychological, medical, or mental health advice, diagnosis, or treatment, and it should not be relied upon as a substitute for professional care.

Always seek the advice of your physician, mental health provider, or other qualified health professional before starting, changing, or stopping any health, wellness, or lifestyle routine. Never disregard professional advice or delay seeking it because of something you have seen or heard on this channel.

Your use of this channel and reliance on any information shared is solely at your own risk. I make no representations or warranties about the accuracy, applicability, or completeness of the content, and I disclaim all liability for any direct or indirect effects or consequences arising from its use.