Скачать или смотреть Therapy + Faith: How to Actually Change Your Life | RRWS

"Do something about it or stay miserable. You have a choice." 🗣️

We often stay stuck because we think we have no options, but clinical wisdom says otherwise. In this clip, Psalm McDaniels, LCSW introduces us to DBT (Dialectical Behavioral Therapy) and the reality that every problem has a few solutions.

You can do nothing, you can stay miserable, or you can use your skills to make it better. What are you going to do? Or nah?

✨ USE YOUR SKILLS:
🎁 FREE WORKSHEET: "Grateful for What’s Coming Next" 🔗 rrwspodcast.com/freebies
📘 DIGITAL JOURNAL: Still Holy, Still Healing Holiday Journal 🔗 https://payhip.com/b/k9R8v

CONNECT: ✅ SUBSCRIBE for more faith + therapy tools! 🎙️ Full Episode & Replay: mixcloud.com/rrws-podcast

#DBT #MentalHealth #FaithAndTherapy #NatashaElaine #HealingJourney #ChristianPodcast #StayMiserableOrNah