CARDIO WORKOUT | 15 MIN | Medium Intensity | Quick and Effective

Live Cardio Workout. No Equipment necessary and not much space needed. Take breaks whenever you feel like.

Have a good session!

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FT Trainings is your access to elite football training sessions. Created by a group of professional FTBLs driven by hunger and ambition who believe that any goal is obtainable by WORKING HARD, WORKING SMART, and TRUSTING YOURSELF. 😤

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https://uppbeat.io/t/21-on-the-block/...
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https://uppbeat.io/t/hartzmann/bamboo
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https://uppbeat.io/t/mountaineer/refresh
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https://uppbeat.io/t/all-good-folks/race
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