The Secret to Overcoming Jet Lag: My Honest Timeshifter & Sleeper Hold Review

Merry Christmas & Happy Holidays! As an international flight attendant commuter, I've been on the search for ways to make travelling a little bit easier & lessen that dreaded jet lag

this video is not sponsored by either Timeshifter or Sleeper Hold- just an honest review from an airline employee!

Recently I tried out Timeshifter and the Sleeper Hold travel pillow. Timeshifter is a travel app designed to mitigate the effects of jet lag by creating personalized plans based on neuroscience & sleep research. Timeshifter provides tailored advice on when to expose yourself to light, when to sleep, and when to avoid caffeine to help you quickly adjust to new time zones. Whether you're a frequent flyer, a business traveler, or simply someone exploring different parts of the world, Timeshifter reduces jet lag by optimizing your circadian rhythms.

In this video, I put Timeshifter's recommendations to the test during my recent international commute from Japan to the US.

I also tried out one of the most recent travel pillows on the market, the Sleeper Hold. And in spirit of the holidays (not sponsored!), I am doing a giveaway of one Sleeper Hold!

GIVEAWAY DETAILS
Like this video & share a tip to beat jet lag or your dream destination in the comment section & I will randomly select a winner!
To be eligible, leave a comment by 11:59pm US Pacific Coast Time Dec 31st, 2023, as I will be choosing a winner on Jan 1, 2024.

Disclaimer: This giveaway is not sponsored, endorsed, or administered by YouTube.
Participants must comply with YouTube’s Community Guidelines
Privacy: Personal information collected during the giveaway will only be used for the purpose of prize fulfillment and will not be shared or sold
If the winner does not respond within 7 days, a new winner will be selected.

MENTIONED IN VIDEO
Timeshifter app https://apps.apple.com/us/app/timeshi...
Sleeper Hold https://sleeperhold.com/
Manta Eye Mask https://amzn.to/3RWgjiw

TIMESTAMPS
0:00 Intro
0:31 Trying Out Timeshifter
4:35 Recap & Results
6:14 Will I Be Purchasing the App?
6:37 Who This App is Great For
7:02 Travel Pillow Giveaway
7:14 Sleeper Hold Review
8:50 Giveaway Details & Outtro

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PRODUCTS I USE WHEN TRAVELING https://amzn.to/4821lx7
►Manta Eye Mask https://amzn.to/3RWgjiw
► Stojo Collapsible Travel Cup 8oz with straw https://amzn.to/3NFItMg
► Stojo Collapsible Travel Cup without straw https://amzn.to/3RVN13C
► Gaiam Yoga Folding Travel Mat https://amzn.to/48bAA9t

SUSTY FLIGHT ATTENDANT ESSENTIALS
► Portable Rechargable Blender https://amzn.to/3RDkwpT
► Reusable Makeup Rounds https://amzn.to/3GXgGmE

LAYOVER ESSENTIALS
► Classpass - try it free https://classpass.com/refer/2KU0FRRQ17

BOOKS ABOUT BECOMING A FLIGHT ATTENDANT
I haven't read these, but some friends have recommended them!
► Help I have a Flight Attendant Interview Work Book https://amzn.to/4aCk3go
► The Complete FA Interview Work Book https://amzn.to/3veTm1e

WHAT'S IN MY CAMERA BAG https://amzn.to/3Ne6VEb
► GoPro HERO 11 https://amzn.to/41AWBMp
► Sony a7c https://amzn.to/48b6GCq
► Sigma 24-70mm f/2.8 art https://amzn.to/47crxUz
► PolarPro QuartzLine Circular Polarizer Filter https://amzn.to/3THnxIv
► PolarPro Peter McKinnon 2/5 Stop Variable ND Filter Mist https://amzn.to/3RUUeAP
► Peak Design Every Day Backpack 20L https://amzn.to/3TDX6Dv
► Peak Design Camera Strap https://amzn.to/3RXdnlC
► DJI Air2S Fly More Combo https://amzn.to/3GVOa4R
As an Amazon Associate I earn from qualifying purchases (at no extra cost to you)
Thank you for the support!

All views expressed in this video are my own and do not necessarily reflect the views of my employer

MUSIC
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