Скачать или смотреть Reconnect to your Practice - Call your Yoga Teacher / Therapist

🪷🌀 Students in the initial phase of their yoga journey hit this block of feeling guilty about not practicing. Once their inner Judge settles down, they are quick to reconnect when they find themselves missing practice, losing energy etc. 

💗🪄 My redemption couple of decades ago was my Yoga Therapy teacher, Lakshmi Ranganathan's first question to me always, "did you do your practice today?" Actually, even today, whenever we connect, her first questions would include this one. It remains my anchor. 

🌞🪔 Compassionate reconnection to practice

🫴🏾💖 DM me or write to [email protected] for a preliminary call. I bring together Yoga therapy (body, breath and inner work), energy healing, Reiki, Ayurvedic practices, applications of Vedic chanting and a maitri-karuna space (contemplative conversations in a safe and unconditional space), in my Yoga-Healing Practice. 

 #whatisyoga #practiceofyoga #bodybreathmindspiritjoy #insideoutliving 
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