Скачать или смотреть You’re Not Unhappy — You’re Caught in a Psychological Illusion

   • The Empty Way  
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Picture this: You’ve got the career, the family, maybe even the fancy car. From the outside, you’re winning. But deep down, there's this dull ache, a persistent feeling that something’s fundamentally off. You push through, tell yourself it’s just a rough patch, but the feeling only seems to deepen its roots.

Have you ever found yourself in that cycle? Waking up already behind the eight-ball, feeling a low hum of frustration before your feet even hit the floor? It starts small. Maybe you hit snooze one too many times, skipping breakfast in the rush. You spill your coffee, get snarled in traffic, and by the time you slide into your desk chair, the day already feels like a lost cause.

One small misstep after another, until you're slammed by your boss or have a terse exchange with someone you care about. By evening, you’re staring at the ceiling, wondering, "Why does this always happen to me? Why am I constantly battling this undertow?" Here’s a secret, a profound realization from ancient Japanese wisdom: you’re not necessarily unhappy. You're simply caught in a powerful, invisible current.
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