Скачать или смотреть The Harmony Method: Align Your Inner World With Your Outer Purpose with Robin Clare

What does “harmony” really mean when life is stressful? On Healthy Mind, Healthy Life, host Yusuf Khan sits down with Robin Clare, bestselling author and creator of the Harmony Method, to unpack how alignment creates ease, even when challenges stay.



This episode is for anyone feeling numb, overworked, reactive, or pulled by external expectations. You will learn a simple, repeatable framework to reconnect with what matters, respond with more grounded clarity, and build relationships that feel calmer and more honest.

About the Guest:


Robin Clare is a bestselling author and the creator of the Harmony Method. She also serves as an executive director of a nonprofit and shares harmony teachings through her writing, meditations, and podcast conversations.

Key Takeaways:



•


Harmony is not perfection, it is ease and grace while life still happens




•


Use the 6 steps: awareness, commitment, mastery, service, leadership, freedom




•


Freedom means inner and outer alignment, not zero obligations




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Spot disharmony fast: irritability, short temper, reactive communication




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Disarm conflict with one line: “Are you upset, and can I help?”




How to Connect With the Guest:


https://www.robinhclare.com/ 

YouTube (   / @robinhclare  ) (Harmony Meditations)

Amazon (Harmony book)



Get your copy of Harmony: The Frequency of True Success and download a free Harmony Study Guide to begin living in greater ease and authenticity today.



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Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.



Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate.



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