Скачать или смотреть WHY CBT DIDN’T WORK FOR MY DERMATILLOMANIA😞🤔

#Skinpicking #dermatillomania #mentalhealthmatters

Thank you so much for checking out this video on my personal experience with CBT aka #CognitiveBehavioralTherapy and how much of an affect it had on my #SkinPickingDisorder.

If you have any questions, please drop them in the comment section below and I'll respond as soon as I can :)

As always, don't be afraid to shoot me a DM if you'd like to chat about your dermatillomania journey, you can find me on IG and TikTok - Links below:

Instagram:   / kimonskin  
TikTok: https://vm.tiktok.com/vS6qPm

Lastly, if you have a spare 2 minutes, please please please help me collect more anonymous data by taking part in my short dermatillomania survey at kimonskin.com/dermatillomania-survey

Thank you and see you in 3 days for the next video :)

ONE LAST THING - if you're enjoying my content on dermatillomania and would like to support my dream of becoming a trained counselor and coach to help sufferers, please feel free to buy me a coffee at https://www.buymeacoffee.com/kimonskin - I appreciate your support SO much! Thank you.