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Why Your Life Feels Shorter Every Year (And How to Stop It)
Have you ever felt like time is slipping through your fingers faster as you get older? You’re not imagining it! In this video, we dive deep into the science behind why life seems to speed up with age and how you can slow it down. From the psychology of memory to the digital distractions that make time disappear, we’ll break down the shocking truth about how your brain perceives time.

Learn how to reclaim your attention, experience more, and truly savor life’s moments. Whether it's trying new experiences, practicing mindfulness, or getting into flow states, we’ll give you practical tips to make your life feel longer and richer.

Key Takeaways:

Why time seems to fly as we age

The brain’s time compression effect and how it works

How social media and digital distractions warp our perception of time

The science-backed ways to slow down your perception of time

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