Скачать или смотреть Air Fried Vegetable Cutlet | Vegetarian food | RecipeOnPlate

Air-fried vegetable cutlets are a delicious and healthier alternative to traditional deep-fried cutlets.

Ingredients:

Roasted and Grinded Masala:
Coriander seeds – 1 tsp
Cumin seeds – ½ tsp
Fennel seeds – ½ tsp
Black peppercorn – 1 tsp
Dry red chilli – 1 piece
Salt – ¼ tsp

Cutlet Mixture:
Vegetable oil – 2 tbsp
Cumin seeds – 1 tsp
Grated carrot – ½ cup
Grated beetroot – ½ cup
Boiled mashed potato – 1 cup
Ginger paste – ½ tsp
Boiled green peas – 2 tbsp
Roasted peanuts – 2 tbsp
Coriander leaves – 1 tbsp
Chopped green chilli – 1 tsp
Chaat masala – ¼ tsp
Sugar – 1 tsp
Salt to taste
Roasted and grinded masala (from above)

Maida and Water Mix:
Maida – 4 tbsp
Water – ½ cup

To Coat the Cutlets:
Breadcrumb – 1 cup

To Spray the Cutlets:
Vegetable Oil – 1-2 tbsp

Instructions:

1. In a pan, dry roast coriander seeds, cumin seeds, fennel seeds, black peppercorn, salt and dry red chilli until fragrant.

2. Cool and grind the roasted spices into a fine powder. Set aside.

3. Heat vegetable oil in a pan, add cumin seeds. Add grated carrot and beetroot, sauté until they are cooked but still have a crunch.

4. Add ginger paste, boiled green peas, roasted peanuts, coriander leaves, chopped green chilli, chaat masala, sugar, salt, chaat masala, the roasted and grinded masala and boiled mashed potato. Mix well.

5. Let the cutlets mixture cool properly. Take a portion of the mixture and shape it into flat cutlets or as your choice.

6. In a separate bowl, mix maida with water to form a smooth and semi-thick paste.

7. Dip each cutlet into the maida and water mix, ensuring it is coated evenly. Roll the cutlet in breadcrumbs until it's fully coated.

8. Preheat the air fryer to 220°C (428 °F).

9. Place the coated cutlets in the air fryer basket, ensuring they are not touching each other.

10. Spray the cutlets with vegetable oil. Air fry for about 18-20 minutes or until the cutlets turn golden brown, flipping them halfway through.

11. Once done, remove the cutlets from the air fryer and let them cool for a few minutes.

12. Serve hot with your favorite chutney or sauce.

Enjoy your delicious and healthy air-fried vegetable cutlets!

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