Скачать или смотреть Age Gap Couple Vlog Healthy Days in the Life | Farmers' Market, Stir-Fry Recipe, Alan Stops Smoking

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Spend a few healthy days in the life with my husband Alan and me. Alan is 32 years older than me so we are both really focused on helping him age well so he stays mobile and strong for as long as possible!

In this vlogging video, I share some of the local and seasonal treats we found at the farmers' market, plus how I used some of the vegetables in a stir-fry.

Alan also discusses how he first became interested in taking care of his health after he had a car accident and was forced to go cold turkey and stop smoking cigarettes. After he stopped smoking, he started to gain weight so that's when he first thought about exercise and nutrition.

We hope you enjoy the vlog and spending a few healthy days in the life with us!

► IN THIS VIDEO
⊹ Gluten-Free Zucchini Bread recipe: https://www.cleaneatingkitchen.com/ea...
⊹ Find grass-fed beef near you: https://www.cleaneatingkitchen.com/gr...
⊹ Here's my favorite online fitness instructor with videos appropriate for seniors or if you have chronic health issues ‪@SeniorShapeFitness‬ . Lauren's videos are great!!!

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#daysinthelife #healthyliving #aging

Carrie Forrest is the creator of the popular blog, Clean Eating Kitchen, https://www.cleaneatingkitchen.com, where she shares healthy recipes and tips. Carrie’s goal is to inspire others to take control over their health, with a focus on holistic and natural healing.

Carrie has master’s degrees in both business and public health (nutrition). She is a survivor of PCOS, autoimmune disease, and thyroid cancer.

Affiliates: This video and description may contain affiliate links to various products. If you click through and make a purchase, I’ll receive a small commission. It does not affect the price you pay.

Disclaimer: Carrie is not a medical doctor, medical professional, dietitian, or nutritionist. All content found on the Cleaneatingkitchen.com website, YouTube Channel, and related social media, including: text, images, videos, or other formats were created solely for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or proper nutritional advice. Never disregard professional medical advice or delay in seeking it because of something you have watched on this video or read on the corresponding website. Use caution when following the recipe in this video. The creator and publisher of this video will not be held responsible for any adverse effects that may arise from the use of this recipe and method or any other recipe and method on this channel and the corresponding website.