Inside My Private Home Gym | Nicky Rod B-Team Jiu-Jitsu

Merch out now! https://bteamjj.shop // Submeta: https://submeta.io/@bteam | Take a look at my home gym, plus check out a typical Nicky Rod workout.

● Learn our techniques!
Nicky Rod: https://bjjfanatics.com/collections/i...
Craig: https://bjjfanatics.com/collections/c...
Ethan: https://bjjfanatics.com/collections/i...
Nicky Ryan: https://bjjfanatics.com/collections/i...
Jay Rod: https://bjjfanatics.com/collections/i...

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https://bteamjj.shop/

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  / bteamjj  

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● Want to train with us?
B-TEAM JIU JITSU
1701 W. Ben White Blvd, Ste 163 Austin, TX 78704

Website: https://bteamjj.com/
Instagram:   / bteamjj  
Merch: https://www.ma1combat.com/

#bteamjiujitsu #jiujitsu #bjj #nogi #adcc #craigjones #nickyrod #nickyryan #ethancrelinsten #bteam #submeta

0:00 - Intro
0:23 - Pull-up bar
0:50 - Dip stand
1:12 - Concept 2 rower
1:47 - SkiErg
2:23 - Nicky's favorite piece of equipment
3:46 - Assault bike
4:32 - Tire and dumbbells
7:03 - Nicky Rod works out
8:31 - Post-workout