Bathroom Safety: Preventing Strokes During Bathing | Reasons of Stroke in Bathroom

Strokes in the bathroom are relatively common, and this is because many people follow incorrect practices while taking a shower or bath.
When we enter a bathroom, the first thing most people do is to wet their head and hair, which should be avoided.
This practice can lead to a sudden increase in blood circulation towards the head.
When the body temperature is not in sync with the water temperature, it can lead to the rapid constriction of blood vessels.
As a result, a stroke can occur, causing the person to fall to the ground.
According to various studies worldwide, there is an increasing number of cases of death or strokes during bathing, primarily because people do not adhere to the proper bathing guidelines.
If you do not follow the proper guidelines while bathing, you may be at risk, and your life may be in danger.
Therefore, when taking a shower, it is important to follow the correct procedure.
The recommended way of taking a bath is to perform Wudu (ablution), including rinsing the mouth and nose during Wudu.
Start by pouring water on the right shoulder, then the left, and then proceed to the entire body, avoiding pouring water on the head first.
This is because the human body has a specific temperature for blood circulation, and it takes some time for the body temperature to adjust to the water temperature.
Pouring water on the head first can lead to a sudden increase in blood circulation to the head, increasing the risk of a stroke.
It is also crucial to take note of high blood pressure, high cholesterol, and migraine patients as they need to be extra cautious during bathing.
This information should be shared with our elderly family members and relatives to ensure their safety.
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