7 things I'm doing to have a Hot Girl Winter

💕 IG: @allanaramaa https://bit.ly/3bweSCA
💕 TIKTOK: @allanaramaa https://bit.ly/3Pc9tS9

Timestamps:
3:35 weight training
6:21 meal plan
10:59 supplements
12:50 cardio
17:53 stretching / mobility
20:19 sleep
26:15 steps

white sports bra https://go.shopmy.us/p-1863716
sporty and rich x lacoste sweater https://go.shopmy.us/p-2590964
"the program" https://allanalink.it/3XUQ4tx
athletic greens https://fbuy.io/ag/c823prbr
ritual multivitamin https://go.shopmy.us/p-2591002 (my code ALLANA20 appears to still be active lol amazing!!)
peloton treadmill https://go.shopmy.us/p-2591011
apple watch https://go.shopmy.us/p-2591016
oura ring https://ouraring.com/raf/ef41704ceb?u...

Music is from Epidemic Sound: https://allanalink.it/3EVYNmR
Edits by my Hubby Dejan the Man Xx
This video is not sponsored and some links are affiliate links.