Training with Multiple Sclerosis: Building Strength and Motor Control (GMB Fitness Client Results)

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Multiple Sclerosis was shutting Dana's body down, but she found a way to improve her condition despite serious physical challenges. Starting with very simple locomotor exercises and gradually increasing the complexity and leverage, she's been able to regain normal function and take control of her life.

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When Dana found out she had MS, she was devastated and thought she'd never be able to regain function of her body. She dedicated herself to finding answers for 10 years before she finally came across GMB. Using our courses, she's improved her motor control and flexibility, to the point where she can now move through her daily life without constant fear of falling or hurting herself.

Contents:
(0:30) - How Dana knew something was very wrong
(0:43) - How a one-year-old inspired Dana to take back the reins on her body
(1:59) - Dealing with fears of new movements
(2:45) - "It's helping restore a neurological connection"
(3:00) - Doctors told Dana she was on a one-way path to disability
(3:18) - "I probably consider myself more of an athlete now than I did back then."

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