Скачать или смотреть Want 5m Of Distance On You Goal Kicks?

Tip 1 - Hip Power - A lot of the power during a kick comes from your hips. Often I see kickers look like they are sitting on a bar stool during impact missing out on energy and distance.

Tip 2 - Simple Approach - Step backs, rocks, high knees are cool but are they consistent? When building your technique think about, size of steps, energy of the approach and building momentum towards the ball.

Tip 3 - Win Momentum - Pre ball and post ball. Last thing we want to do is get stuck in the mud after impact. When reviewing a technique I look at the half metre pre ball and post to see if a kicker has won momentum.

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