Скачать или смотреть How to squat with BAD KNEES | No more knee pain!

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If you have knee osteoarthritis, it is so important that you squat. Learning how to squat if you have bad knees can truly make your knees feel so much better! Join Dr. Alyssa Kuhn, physical therapist and arthritis specialist with Keep the Adventure Alive as she shows you the best ways to squat with knee arthritis!

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Learn more about the Arthritis Adventure Blueprint: https://www.arthritisadventure.com

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Best shoes for osteoarthritis relief: https://bit.ly/35oHv0O

Disclaimer: This post is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Kuhn and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Move Well Age Well, LLC and Dr. Alyssa Kuhn, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.