Скачать или смотреть TRACKING BLOOD SUGAR For A MONTH | Surprising Results!

Curious about how everyday foods and habits impact your blood sugar? In this video, Chelsea Blackbird shares what she learned after wearing a continuous glucose monitor (CGM) for 30 days. From surprising blood sugar spikes to small changes that made a big difference, her results offer eye-opening insights into how our bodies respond to food, stress, sleep, and more.

Whether you're looking to improve energy, reduce inflammation, support weight loss, or just better understand your body—this interview is packed with practical takeaways you can use today.

Topics we cover:
• What caused unexpected blood sugar spikes
• Foods that helped stabilize her glucose
• How stress and sleep played a role
• Simple changes that made a lasting impact

If you’ve ever wondered if a CGM is worth trying, this video is for you!

For the CGM podcast: https://www.thechristiannutritionist....

More about Chelsea:    • Infertility | The Story of Redemption  

Interested in - The School of Christian Health and Nutrition: https://christianhealth.kartra.com/af...

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