Скачать или смотреть Om 108 Times - Music for Yoga & Meditation

Benefits of Chanting Om :-
1. Emotional balance: Chanting can help you manage your emotions and respond to challenging situations more calmly.
2. Improved mood: Chanting can increase feelings of happiness and contentment, and decrease negative emotions.
3. Reduced stress: Chanting can help reduce stress and anxiety by calming the nerves and reducing the release of stress hormones.
4. Improved concentration: Chanting can help improve concentration, memory, and focus.
5. Improved health: Chanting can help improve immunity and strength, and maintain a healthy rhythmic heartbeat.
6. Improved skin: Chanting can help cleanse the skin from the inside by removing toxins.
7. Improved aura: Chanting can help purify and improve your aura.
8. Induced relaxation: Chanting can induce a state of deep relaxation and meditation.
9. Increased alpha and theta waves: Chanting can increase alpha and theta waves in the brain.
10. Om (Aum) when chanted properly is attributed with peace, tranquility, meditation, bliss, nirvana, eternal realization, soul, purity, mental stability, concentration, sound health, longevity, leverages the current phase of goodness, brings holiness and all those virtues that every human being yearns for.

Om Chanting | Meditation Music | Sleep Music | Yoga Music | Meditation Music Relax Mind Body | Om Meditation

Title - Om Chanting - 108 Times
Voice - Mahesh Hiremath
Music - BK Rahul

#om #omchanting #meditation #bkmeditation

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