Скачать или смотреть 4 Ingredient Pistachio Milk💚🥛😋⬇️

4 Ingredient, Homemade Pistachio Milk (Yields 32 oz)

Ingredients:
• 1 cup raw unsalted shelled pistachios
• 4 cups water (for blending + additional water for soaking)
• Pinch of sea salt
• 1 tablespoon honey

Instructions:
1. Soak the Pistachios: Begin by soaking the raw, shelled pistachios in a bowl of filtered water for about 8 hours or overnight. This softens the nuts and helps create a creamier texture for the milk.
2. Drain and Rinse: After soaking, drain the pistachios and rinse them well under cool running water to remove as much brown skin as possible. You can also gentle rub off the brown skin with a cloth or paper towel.
3. Blend: In a blender, combine the drained pistachios with 4 cups of cold filtered water, a pinch of sea salt, and honey. Blend on high for 1-2 minutes until the mixture is smooth and creamy.
4. Strain: To separate the milk from the pulp, use a nut milk bag, fine mesh strainer, or cheesecloth. Pour the blended pistachio milk over the strainer set over a bowl or pitcher, and gently squeeze out the liquid. (This step is extremely important in order to remove remaining nut fragments from the milk!)
6. Store: Transfer the strained pistachio milk to a clean mason jar or airtight bottle and refrigerate. Your milk will stay fresh for about 5 days. Always shake well before using, as it can separate over time.

Notes:
Use your pistachio milk in matcha, coffee, smoothies, or cereal!

Enjoy!