Yoga for a Tension and Sinus Headache

Описание к видео Yoga for a Tension and Sinus Headache

Yoga for a Tension & Sinus Headache. This 15 minute practice will help bring relief to you anytime you might be suffering from tension headaches, sinuses or sinus pressure. This is especially importation during allergy season! This sequence will bring relief to any pressure that is forming within your face, neck or jaw area, and is most effective if practiced before a hot shower.

http://erinlaineyoga.com/

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