Скачать или смотреть Deep Sleep Meditation | Surrender to the Infinite Space Within You (50 min)

Sink into a deep sleep meditation designed to dissolve mental tension, quiet inner noise, and guide you into the infinite space within.
This session blends somatic grounding, thought release, gentle mysticism, and long restorative pauses—perfect for falling asleep naturally and peacefully.

This meditation helps with:
• Nighttime anxiety
• Racing thoughts
• Insomnia from stress
• Difficulty switching off the mind

Follow the slow, spacious guidance and let your body drift into deep rest.
You don’t need to force anything—just let sleep rise naturally from within.

🟣 Tip: use headphones, dim the lights, let the meditation continue playing as you fall asleep.

✨ More sleep meditations available on LUMAH Sleep.

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