Скачать или смотреть Lats & Biceps Focused Weight Plate Workout with Coach Ali

This weight plate workout is Lats & Biceps dominant and will compliment this Chest & Triceps workout    • Brutal Chest & Triceps PLATE Workout: Have...   very well.
Half an hour of working your posterior as well as your guns in this non-stop action workout with music. Compliments of Coach Ali for Coach Ali Fitness Production. Enjoy :)

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