TABATA - CAPOEIRA TIME

In order to know the world of capoeira and reach a depth of understanding, you need physical ability.
One of the most successful and simple methods to recognize capoeira movements

.A New series of videos by "Capoeira Coach"
This time a different training method. Simple and known throughout Martial-art Academies. The Open Drills Method.
These drills are mandatory for all the high ranks in the "Coach Team".
To succeed in this style of training, it is required to deeply understand the choice of movement.
The "ingredients"
1 - Technique
2 - Timing
3 - Positioning.
For questions, sharing information and ideas, feel free to contact us at
[email protected]