Скачать или смотреть அப்பளங்கள் சாப்பிடலாமா? Is eating papad safe? Dr.Isacc Abbas

Is consuming papad safe?

To make papads crisp, the main ingredient added is sodium benzoate. (Also called as papad Khar or Alkaline salt) In some industries, this is added in very high amounts, as this also increases the shelf life of the papad so that the manufacturers can store it over a longer period of time.

This sodium benzoate can lead to Hyperactivity Disorder in children. (Attention Deficit Hyperactivity Disorder) ie. Childrens will not be able to focus on studies and would always be restless. This can also lead to skin allergies resulting in itching and swelling. It’s basically a form of sodium ie. salt , so it can lead to high blood pressure.

International Agency for Research on Cancer, says that this sodium benzoate can convert to a type of carcinogen called benzene,Which causes acute myeloid leukemia ie. Cancer of blood and bone marrow.
As this papad has to be deep fried in oil, it would increase cholesterol leading to heart diseases as well.
In Another type of colourful pappads called Fryums lots of artificial colours are added. This can be extremely harmful to our digestive health.


Dr.Isacc Abbas and Team have sourced out this information from the below literature references.

literature references:

What Is Sodium Benzoate? Everything You Need to Know-Healthline

Benzene and Cancer Risk-American cancer society



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Dr.Isacc Abbas and Team of Rebirth fitness school shall not be responsible or liable for the use of any advice or information that you may obtain through this information as a substitute for professional medical advice,diagnosis or treatment