Dr. Gabor Maté on How Repressed Anger Can Destroy Your Health

Dr. Gabor Maté on How Repressed Anger Can Destroy Your Health
Discover the groundbreaking insights of Dr. Gabor Maté as he delves into the hidden dangers of suppressing emotions like anger, grief, and sadness. In this compelling video, Dr. Maté explains the connection between repressed emotions and chronic illnesses, including autoimmune diseases, depression, and more. Learn how unexpressed feelings can impact your immune system, mental health, and overall well-being.

Through the lens of affective neuroscience, Dr. Maté sheds light on why we suppress emotions, the role of childhood trauma, and the long-term consequences on our health. If you’ve ever wondered how emotional suppression might be affecting your body and mind, this video is a must-watch!

🔥 What You’ll Learn in This Video:

The science behind repressed emotions and health.
How suppressed anger impacts the immune system.
Why chronic illness and emotional suppression are linked.
Practical insights on emotional healing and self-awareness.

✨ Key Topics:
0:00 - Introduction to Emotions: Dr. Gabor Maté discusses the significance of emotions, particularly rage, anger, sadness, and fear, and how they are often suppressed in individuals.

1:30 - Neuroscience of Emotions: He references the work of neuroscientist Dr. Yak Panksepp, who explored the neuroscience of emotions and identified essential brain systems shared with other mammals.

3:00 - Rage as a Natural Response: Maté explains that the rage system is a natural response to threats and is crucial for establishing personal boundaries.

4:30 - Importance of the Care System: He emphasizes the importance of the care system in mammals, which fosters nurturing behaviors, especially towards the young, ensuring their survival.

6:00 - Repression of Emotions: The discussion highlights that the most commonly repressed emotions are those related to boundary protection, both emotionally and physically.

A very special thanks to the speakers, Dr. Gabor Mate and Sean Fargo, for sharing their knowledge with us. Please support and connect with them for more powerful and insightful contents.

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🙏 FAIR-USE COPYRIGHT DISCLAIMER
Copyright Disclaimer. This video contains copyrighted material used under the Fair Use Doctrine (Title 17 U.S.C. Section 107) for non-commercial, educational purposes, including commentary, criticism, news reporting, and research. All trademarks and copyrighted materials are the property of their respective owners. No copyright infringement is intended.

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