Скачать или смотреть (DAY 14) LOSING FAT BUILDING MUSCLE OVER 50

OG there was a no way other than to work for it. I get it, if you don’t see it how can you achieve it. That’s why this channel exist. I want to show you that men 50+ is out here working for a better life through fitness. This work out we challenge ourselves and learn our max lifts for deadlifts, and bench press. We also finished with barbell cardio. OG comment below you age and where you are from. We are building a community of OGs connecting together via fitness to live a better and rewarding life. Online Fitness: TheOGfitclub.com OG Merchandise: https://bb7fit.myspreadshop.com/ IG: https://www.instagram.com/iamdonburch... #ogfitclub #maxlifts #cardioworkout #ogfitclub #buildmuscle #FitnessOver40