A Day at Grapplers Retreat | Luxury BJJ Vacation

Roy Dean and Ben Dyson share gi and no gi BJJ techniques in 2 classes at Grapplers Retreat.
Come to Costa Rica Retreat this December!: https://herobjj.com/retreats/roy/
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00:00 Grapplers Retreat Reviews

Gi Techniques with Roy Dean

01:27 Trap and Roll Mount Escapes
03:46 Corner to Corner Shin Sweep
05:59 High Mount Escape
08:04 North South to Kimura
11:15 North South to Armlock
14:29 Transition Details
16:44 Kimura to Shoulder Choke
18:36 Popping the Collar

No Gi with Ben Dyson

19:47 De La Riva to Single Leg X
23:42 Shin to Shin Entry
26:58 Sweep from Single Leg X
30:55 Straight Foot Lock
36:43 Toe Press
40:53 Leg Lock Drills
47:43 Inside Heel Hook

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Roy Dean is a multi media artist and jiu-jitsu expert, with black belts in Judo, Aikido, Japanese, and Brazilian Jiu Jitsu. With over 30 years of experience, he can transmit insights into the art that will revolutionize your understanding.

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