Скачать или смотреть Understanding the 4 Main Types of OCD A Quick Guide

Intrusive thoughts, compulsions, or anxiety that follows clear patterns?
This video explains the 4 main types of OCD in a quick, clear guide so you can recognize symptoms and understand what actually helps.

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In this video, you will learn:
The four commonly recognized OCD subtypes and how they present
How obsessions and compulsions differ across types
Why reassurance and avoidance keep OCD cycles going
How stress and sleep disruption intensify symptoms
Evidence-based treatment and support strategies that work across subtypes

OCD is not one-size-fits-all. This guide focuses on clarity and pattern recognition so support can be targeted and effective.

If intrusive thoughts, anxiety, or sleep issues are affecting daily functioning, take the quiz above and get a personalized, science-backed supplement recommendation instantly.