Plants vs Animals: What are REALLY the Most Nutrient Dense Foods on the Planet? | Craig McCloskey

In this episode, Craig McCloskey, B.S. in Nutrition & Dietetics, breaks down which foods are the most nutrient dense foods in the world - is it fruit, leafy greens, spices, meat? The answer might just surprise you!

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▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬
00:00 Why Eating for Micronutrient Density is Vital
01:08 Symptoms of Nutrient Deficiencies
03:32 Common Health Issues from Vitamin & Mineral Deficiencies
05:28 What are the Most Nutrient Dense Foods?
10:28 The 4 Best Foods to Eat to Correct Nutrient Deficiencies
12:04 How to easily get Beef Organs in your Diet
12:52 What to look for when sourcing Beef Organs
13:34 Incredible Testimonial!
16:07 Outro

▬ About Us ▬▬▬▬▬▬▬▬▬▬▬▬
Ancestral Supplements is a whole food supplement company with a mission to make holistic health naturally easy in the modern world. We believe that in order to take back your health, it's important to focus on real, traditional foods that are in season, embracing the sun, daily movement, optimal sleep, avoiding modern poisons, and enjoying life while you go down your journey to better health.

Nutrition can be extremely difficult, but we're here to make it simple. If you have questions, you can always reach out to our Tribe Support team for free 1-on-1 consulting here: www.ancestralsupplements.com/pages/tribe-support

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