Скачать или смотреть Easy and delicious Mediterranean salad!

Easy and delicious Mediterranean salad!

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Nutritional benefits of this recipe: This salad is an excellent source of key nutrients. Lettuce and cucumber provide fiber and water, keeping you feeling full and hydrated. Red onion offers antioxidants and phytochemicals that are beneficial to your health. Cherry tomatoes are rich in vitamin C and lycopene. Red bell pepper adds vitamin A and a touch of sweetness. Feta cheese provides protein and calcium, while black olives offer healthy fats. The lemon, olive oil, and spice dressing not only enhances the flavor but also adds essential fatty acids and antioxidants. This salad is a delicious and nutritious option to enjoy as a main dish or side.

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Ingredients;


Curly lettuce
½ Cucumber
½ Red onion
½ Cup cherry tomatoes
½ Red bell pepper
¼ Feta cheese
Parsley
Black olives

Our dressing
Lemon
Olive oil
Mustard
Oregano
Salt
Pepper

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