Melting the Effects of Trauma through Everyday Self-Assertion

Описание к видео Melting the Effects of Trauma through Everyday Self-Assertion

In this video, Dr. Madril is going to answer the question: "How can asserting myself help me heal from past trauma?" Making a conscious decision to assert yourself in a stressful situation may help you to lessen the long-term effects of past trauma in conjunction with trauma-informed psychotherapy.

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