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FITNESS PERSONALITY QUIZ

Finding exercises that fit your lifestyle may be the key to sticking with them. Take this quiz to find the activities that best suit you!

For each question, select the answer that best describes you. Determine which letter you selected most often and proceed to the results to find your fitness personality (you may fall into more than one category). Also get suggestions from fitness and psychology experts for exercises and sports to keep you motivated.

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WEIRD HEALTH FACTS...ARE THEY TRUE?
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ARE YOU SLEEP DEPRIVED?
   • Are You Sleep Deprived?  

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