Sub 4 minutes on the Mile with no speed workouts (Possible?)

At Boston the week before, Coach Pol told us "let's run the mile next week in Indiana to see how many guy can break 4 minutes with the current shape"...

We were doubting that but we approached the race more ready than ever, to break this barrier. A few hours after Soheil and Titouan were both on the 3000meter. but it did not really go as planned unfortunately.

We both want to THANK YOU GUYS AND GIRLS SO MUUUUCH for this amazing semester we passed with you, throughout our YouTube video.

We are preparing something big for May so we hope that you will like the idea and you will support it. But we are sure you will :)

see you next week!

big thanks to Matt Brunnock for filming us on the 3000m ;)