Pole Trick Tutorial: Albatross (High Beginner/Intermediate Level)

The Albatros is a high beginner trick that does not require invert but maybe a certain tolerance for pain and some flexibility.

From your climb, hook one leg on the pole and straighten the other one behind the bar. This leg will serve as a counterweight and prevent you from falling forward when you will spread your arms… like a true albatross! Last advice: this trick is easier on spin then static.

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