What is the Glucose-Ketone Index (GKI)?

From https://TheHealthyMD.com

The Glucose-Ketone Index (GKI) was originally proposed to track the response of cancer patients to a low-carbohydrate, ketogenic diet by comparing the decrease in blood glucose levels to the rise in blood ketone levels. The glucose-ketone index is now sometimes used to track dietary response for weight loss on a ketogenic diet.

Read more about the Glucose-Ketone Index at
https://thehealthymd.com/glucose-keto...

Learn how to calculate the Glucose-Ketone Index and what ranges you should be in.

Use our Glucose-Ketone Index calculator to find out your GKI.

https://thehealthymd.com/glucose-keto...

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Dr. John Martinez is a board-certified physician who promotes health, fitness, and prevention at https://TheHealthyMD.com

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