Why Vegetables Rule | CHEF AJ LIVE! with Dr. Rick Dina

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Join Dr. Rick Dina, D.C., a 35 year whole food plant-based eater, educator, and clinician, for a very clear power point presentation about the most important food category to maximize health and minimize body fat on any plant-based diet. Learn how easy it is to dramatically increase your nutrient, fiber, and overall food intake, while simultaneously decreasing your calorie intake while feeling full and satisfied.

Dr. Rick Dina has been studying, practicing, and educating about whole food, all plant nutrition for over 35 years. He graduated from Life Chiropractic College, and practiced at True North Health Center for 4 years. He is the codeveloper and instructor of the highly acclaimed, 12-month Mastering Raw Food Nutrition online curriculum, with his wife Dr. Karin Dina.

Drs. Rick and Karin are dedicated to teaching a functional and scientifically sound approach to whole food plant-based diets focused on fresh fruits and vegetables. This includes being the hosts of plant-based summits for the past 7 years. You can learn more about their offerings and access some great plant based educational resources at https://rawfoodeducation.com/